Adult Tennis - Altadena Town And Country Club

Whether you are a beginner needing to learn the basics or an advanced tournament player, we have the ability to work with you. Our clinics will cover all the fundamentals to include effective stroke, corrective technique, footwork and movement, play situations and singles and doubles strategy.

Our clinics are open to all levels, members and non-members, men and women. Participants are grouped with players of similar ability. Our program is geared to all levels of play from the novice looking for basic instruction to experienced tournament players wishing to polish existing skills.

Reservations are required for all adult workouts.

Cardio Tennis and LiveBall
- Levels 3.0 to 4.0 (Intermediate to Advanced)
  
  Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout. LiveBall is a doubles-style game in which pairs compete to gain and maintain control of a "champion" side. The challenging team must win three points before the champion team wins two in order to move to the champion side. Each challenge starts with a fed ball from a pro, followed by plenty of fast paced doubles action!
  
  Schedule & Fees
  Wednesdays
  6:00 p.m. - 7:30 p.m.
  Saturdays
  9:00 a.m. - 10:30 a.m.
  Members: $40.00 per class
  Social Members/Guests: $55.00 per class
High Intermediate to Advanced Cardio Tennis
- Requires Instructor Approval
  Level 4.0+ to 4.5
  
  An engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout.
  
  Schedules & Fees
  Thursdays
  6:00 p.m. - 7:30 p.m.
  Members: $40.00 per class
  Social Members/Guests: $55.00 per class
Ladies Clinic
- This clinic is for women looking to polish up their strokes with high energy drills and aerobic style tennis.
  Proper technique, stroke development, and doubles strategy will be emphasized in order to re-establish a good sense of timing and confidence.
  
  Schedule & Fees:
  Wednesdays
  9:30 a.m. - 10:30 a.m.
  Members: $30.00 per class
  Social Members/Guests: $45.00 per class
Sunday Drop-In Tennis
- Sunday Drop-In is doubles play for members level 3.0 and up. No need to have a partner to sign up. Sign up on the court booking site. If it’s full, just sign up on the waitlist and plan on playing after 1:30 p.m. From there, you can play as much or as little as you want. No need to have a partner. Just sign up and Fred will set up matches for doubles play. If you sign up, you must show up at 1:00 p.m. for the first round. Waitlist players can show up after 1:30 p.m. If you need to cancel, please let Fred know with enough time to find a replacement.
  
  Schedule
  Sundays
  1:00 p.m. - 5:00 p.m.
Tennis 101/201
- Levels 2.5 to 3.0
  
  The journey begins… If you’ve never picked upa racquet or have been away from the sport since high school, this class is perfect for you!Tennis 101 is designed to teach you the basic tennis skills quickly for the beginning or re-entry level player.This class will highlight the primary tennis shots, scoring, singles and doubles play, positioning,and grips in a fun and friendly environment.
  
  Schedules & Fees
  Tuesdays
  7:00 p.m. - 8:30 p.m.
  Sundays
  1:00 p.m. - 2:30 p.m.
  Members: $40.00 per class
  Social Members/Guests: $55.00 per class